nonstick cooking spray
1 quart nonfat chicken broth
5 oz mixed vegetables, frozen (half a package)
5 oz Italian green beans
1 medium onion, diced
8 oz mushrooms, sliced
3 small zucchinis, shredded
3 oz small pasta, like mini bow-ties, cooked
1/2 tsp basil
1/2 tsp oregano
2 cups chicken breast, cooked and diced
14 oz crushed tomatoes

Place a nonstick pot over medium heat and coat with cooking spray. Sauté onions and mushrooms, and then add frozen vegetables, spices, and tomatoes. Add chicken broth and bring to a boil, then simmer for 20 minutes. Add cooked chicken, pasta, and shredded zucchini and simmer for another few minutes before serving.